Due to increasing responsibilities, both professionally and personally, you tend to be busy. When you get over from professional duties, you get stuck in personal duties and vice versa. In simple words, you get no time to think beyond them. And thus, you sacrifice your happiness. You forget to smile and live an enjoyable life.
Not only the responsibilities, but the problems that come along impact your happiness. Day and night, you keep solving the problems so that you can manage your personal as well as professional lives.
But, are you really busy? Is there no way to take time out and smile? Is it really not possible to be happy even if you’re burdened with professional and personal responsibilities?
According to me, it’s possible if you plan things out properly in your life. There is no life problem without a solution. It’s just how you reframe your condition and work on it. Nothing happens on its own.
As you are too busy to be happy, follow a few simple and easy tips. You will find lots of time and be happy now and forever.
Show up ten minutes early to every appointment, whether business or personal
You might be thinking how it is possible in your busy schedule. But, the thing is you cannot afford to deny this. In the beginning, it might be difficult.
Coming early doesn’t mean messing with your phone. You shouldn’t call anyone or check anything on your phone in these ten minutes. You should use this time to breathe deeply, sit and meditate.
Just by showing up ten minutes early to everything, you will feel an abundance of time. This will reduce stress and take off your adrenaline from rushing around. And thus, you will be a calm, cool professional.
If you follow this tip for one week, you will find a great transformation in yourself.
Ask three important questions to yourself every morning
You should question yourself about what’s important today, what must be done today, and what’s important for/about the future.
By giving answers to these questions, you will ignore the unimportant and non-urgent things that distract you and ultimately waste your time. It will be like a to-do list for the day. In this list, there are a few things that should be done today only. You should find them and shouldn’t skip them all. But, when making the list of what must be done today, you shouldn’t mention everything and make your list big and day busier.
After thinking about your present, you should plan your future so that you aren’t blind-sided at the last minute. You should consider both the near-term and long-term future.
Visit Carl Rhoads, C.Ht Hypnotherapy
I, Carl Rhoads, a professional and personal coach, can help you stay happy in your busy schedule with mindfulness and hypnosis. With me, it will be easy for you to approach your professional and personal problems and manage them effectively so that your present and future become great. In simple words, you will get the best solutions to help yourself and stay happy after my professional and personal coaching sessions.
Just by spending a few minutes with my self-help techniques, you will feel better.